Transformative Healing Through Innovative Therapies
Discover a path to wellness with our unique blend of therapeutic approaches designed to nurture your mind, body, and spirit.
Internal Family Systems (IFS)
Delve into the depths of your inner world with IFS, a gentle method that helps you understand and harmonize the different parts of your psyche.
Ketamine Assisted Psychotherapy (KAP)
Experience profound shifts in consciousness with KAP, a cutting-edge therapy that supports healing from depression, PTSD, and more.
Our Therapeutic Services
At Guiding All of You Psychotherapy, we offer a range of therapies tailored to support your journey towards healing and self-discovery.
Internal Family Systems (IFS) Therapy
IFS therapy helps you connect with and heal the various parts of your internal system, fostering inner harmony and self-compassion.
Ketamine Assisted Psychotherapy (KAP)
KAP combines the therapeutic benefits of ketamine with psychotherapy to facilitate breakthroughs in mental health treatment.
Somatic Therapy
Somatic therapy integrates body awareness into the healing process, addressing trauma and stress stored in the body.
Mind-Body Integration
Our mind-body integration techniques promote holistic healing by aligning mental and physical health.
Benefits of Our Therapies
Our therapies are designed to address a range of complex mental health issues, offering relief and transformation for those struggling with chronic conditions, trauma, and anxiety. By integrating innovative methods like IFS, KAP, and somatic therapy, we provide a comprehensive approach to healing that nurtures both the mind and body.
Holistic Healing Approach
Embrace a holistic healing journey that empowers you to overcome obstacles and achieve personal growth. Our therapies are tailored to meet the unique needs of each individual, ensuring a supportive and non-judgmental environment for exploration and healing.
Our Therapeutic Approach
Holistic and Evidence-Based Healing
At Guiding All of You Psychotherapy, our therapeutic approach is a harmonious blend of evidence-based practices and holistic techniques. We specialize in Internal Family Systems (IFS), Somatic Therapies, and Ketamine Assisted Psychotherapy (KAP), each designed to cater to the unique needs of our clients. By integrating these modalities, we aim to provide a comprehensive healing experience that addresses both the mind and body, fostering deep personal growth and transformation.
Our therapies are particularly beneficial for individuals dealing with chronic conditions, trauma, and complex mental health challenges. We focus on creating a safe and supportive environment where clients can explore their inner worlds and achieve lasting change. Through personalized treatment plans, we guide clients on a journey of self-discovery and healing, empowering them to overcome obstacles and embrace a healthier, more fulfilling life.
What Our Clients Say
“After years of struggling with anxiety, I found peace and clarity through the somatic therapy sessions at Guiding All of You Psychotherapy. The compassionate approach and personalized care made all the difference in my healing journey.”
Emily R.
Artist and Wellness Enthusiast
“The IFS therapy helped me uncover and heal parts of myself that I didn’t even know existed. The transformation has been profound, and I feel more connected to my true self than ever before.”
Michael T.
Entrepreneur
“KAP sessions at this practice have been life-changing. The supportive environment and skilled guidance allowed me to process deep-seated trauma in a way I never thought possible. I am incredibly grateful for this experience.”
Sophia L.
Teacher
Your Questions Answered
What is Internal Family Systems (IFS) therapy?
Internal Family Systems (IFS) is a therapeutic approach that views the mind as made up of multiple sub-personalities or ‘parts.’ It helps individuals heal by addressing these parts and fostering internal harmony. IFS is particularly effective for trauma and anxiety.
How does Ketamine Assisted Psychotherapy (KAP) work?
KAP combines the use of ketamine, a legal and safe medication, with psychotherapy to enhance the therapeutic process. It is used to treat depression, PTSD, and other mental health conditions by promoting neuroplasticity and emotional breakthroughs.
What are Somatic Therapies?
Somatic Therapies focus on the connection between the mind and body. They involve body-centered techniques to release tension and trauma stored in the body, promoting holistic healing and emotional well-being.
Are these therapies suitable for chronic pain?
Yes, our therapies are designed to address chronic pain by exploring its psychological and emotional roots. Techniques like somatic therapy can help alleviate pain by reducing stress and improving body awareness.
Can I benefit from these therapies if I'm skeptical?
Absolutely. Our therapies are grounded in evidence-based practices and can benefit anyone open to exploring new ways of healing. We tailor our approach to meet each client’s comfort level and therapeutic needs.